Mullein is a common weed that has long been used in herbal medicine, especially in remedies that aim to soothe the respiratory tract.
These remedies involve the use of mullein’s flowers and leaves. Mullein is also sometimes used as a flavoring agent in alcoholic beverages.
Health Benefits Of Mullein
Certain compounds in mullein’s leaves and flowers are thought to act as demulcents or expectorants.
Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat ,while expectorants are agents for stimulating the production or secretion of phlegm .
Help Fight Viral Infections:
Mullein has antiviral activity and may help fight certain viral infections.Alcoholic extracts of mullein were found to exhibit antiviral activity against virus such as strong as HERPES!!!
Since ancient times, mullein has been used as an effective remedy to treat infectious diseases. Mullein may exhibit antibacterial properties infact,studies found that the ethanolic extract of mullein has antimicrobial and antioxidant properties.
Relieve Issues With Sleep:
Insomnia is a growing issue among men and women belonging to various age groups. Mullein may act as a natural sedative and help relieve sleeping problems
The roots, leaves, and flowers of the mullein plant also possess sedative properties that help treat issues with sleep.
Treat Thyroid Issues:
Evidence suggests that intake of mullein tea may improve thyroid-related problems. Mullein in tea form may help treat a condition called hyperthyroidism (an overactive thyroid gland).
The leaves and fruits of the mullein herb have been effectively used for several years to treat migraines. Studies conducted found that the herbal extracts of mullein may help relieve headaches.
Help Treat Ear Infections:
Mullein leaves have been used to treat ear infections. Drops mullein oil or mullein ear drops help in the cure of all forms of infections in the ear.
Aid Tuberculosis Treatment:
Several studies state mullein to be a potential treatment option for tuberculosis. It could also help in the treatment of skin disorders.
Soothe Skin Conditions:
Mullein possesses anti-inflammatory properties that help treat skin problems. You can also use the oil to get relief from a variety of skin infections.
The tea may help heal blisters, wounds, and small cuts. The oil made from the mullein flowers can be applied externally on affected areas in the case of eczema and other inflammatory skin conditions.
Relieve Joint Pains And Muscle Spasms:
Mullein tea’s anti-inflammatory properties may make it ideal to use it in treating joint pain.This herb may reduce inflammation.The antispasmodic effect of this herbal tea may help treat muscle spasms.
Improve Digestive Health:
The consumption of mullein tea may help improve a number of digestive issues. It may provide relief from diarrhea and constipation.It may also help cope with bowel related problems and help your body eliminate toxins easily.
How To Make Mullein Tea
- Dried leaves of mullein
- One cup of water
- Raw honey or sugar (for taste)
- Add a small handful of dried leaves to a cup (240 ml) of boiling water.
- Steep them for 15–30 minutes.
- Use a strainer or cheesecloth and remove as many of the leaves as possible to prevent throat irritation.
- You can add raw honey or sugar for taste.