CHRYSANTHEMUM FLOWER HAS THE ABILITY TO INCREASE BLOOD FLOW TO THE HEART AND HAS ALSO BEEN FOUND TO INCREASE A PERSON SENSITIVITY TO INSULIN. HEALTH BENEFITS IT HELPFUL AT RELIEVING NAUSEA IT CLEARS UP COLD, IT LOWERS FEVER IT HELPS STOP CANCER CELLS FROM GROWING

Jasmine has been used for liver disease (hepatitis), pain due to liver scarring (cirrhosis), and abdominal pain due to severe diarrhea (dysentery). It is also used to prevent stroke, to cause relaxation (as a sedative), to heighten sexual desire (as an aphrodisiac), and in cancer treatment. Jasmine is used on the skin to reduce the amount of breast milk, for skin diseases, and to speed up wound healing. Jasmine is inhaled to improve mood, reduce stress, and reduce food cravings. In foods, jasmine is used to flavor beverages, frozen dairy desserts, candy, baked goods, gelatins, and puddings.

Butterfly pea flower is a common ingredient in many herbal teas, mixed drinks, and cosmetic products. It is rich in antioxidants and may be linked to several health benefits, including increased weight loss, better blood sugar control, and improvements in hair and skin health.

Goji berries are tiny red fruits packed with antioxidants and powerful medicinal properties. They’re not only great for adding a pop of color to your plate but also delicious and full of flavor. These berries are often sold powdered or dried. Plus, they’re added to many supplements and juice blends.

Reishi mushroom (Ganoderma lucidum) is a bitter-tasting fungus with proven health benefits. It is thought to have some effects on the immune system. Reishi mushroom is used for Alzheimer disease, cancer, diabetes, cold sores, and many other conditions, but there is no good scientific evidence to support these uses.

Tamanu oil is an active ingredient used in many skin care products, including anti-aging creams. The oil is rich in fatty acids, which can help keep skin. Tamanu oil is pressed from nuts of either Calophyllum inophyllum or Calophyllum tacamahaca, tropical trees belonging to the Calophyllaceae family. The nuts yield 70–75% the greenish-yellow inedible oil. The oil originates in Polynesia, where it continues to play an important cultural role.

Rose hip seed oil is a pressed seed oil, extracted from the seeds of the wild rose bush Rosa rubiginosa in the southern Andes. Rosehip seed oil can also be extracted from Rosa canina, a wild rose species native to Europe, northwest Africa, and western Asia.

ELDERFLOWERS HAVE TRADITIONALLY BEEN USED BY PEOPLE ALL OVER THE WORLD i. They have bioflavonoids that have antioxidant, anti-inflammatory, antibacterial, and anti-cancer properties II Elderflowers are great for colds and flu, sinus infections and other respiratory ifections. This is in part due to their diaphoretic properties iii they can alleviate some allergies and boost the immune system