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Ginseng is a slow-growing perennial plant that has fleshy roots. This plant mostly grows in cooler regions such as China, Bhutan, North America, Korea, and eastern Siberia. It has been used as a medicine by the Chinese for centuries. Research shows that ginseng can be used to treat stress, diabetes, lower cholesterol, and regulate blood sugar levels. Stress, unregulated blood sugar, and high cholesterol are all contributors to bad health and weight gain. Ginseng also helps to boost your metabolism and keeps your energy levels high throughout the day. Therefore, drinking ginseng tea will take care of the leading causes of weight gain.

How To Take Ginseng For Weight Loss?
5 gm ginseng extract twice a day. You can reduce the amount to 2 gm after 2 weeks.

Ginseng Tea Weight Loss Recipe

1 tablespoon ginseng extract
500 ml water
1 tablespoon lime juice
½ teaspoon cinnamon powder

How To Prepare

  • Boil water in a pan and let it cool for 5 minutes.
  • Add the ginseng extract and let it steep for 5 minutes.
  • Strain the water and add lime juice and cinnamon powder.
  • Stir well before drinking.


  • Ginseng extract will help you relax, boost your energy levels & metabolic rate
  • Lower cholesterol
  • Regulate blood sugar levels
  • Contains healthy bioactive compounds.
  • May improve brain function.
  • Increases fat burning.
  • Antioxidants may lower the risk of some cancers.
  • May protect the brain from aging.
  • May reduce bad breath.
  • May help prevent type 2 diabetes.
  • May help prevent cardiovascular disease.

At Fowa Naturals, we provide various services ranging from selling of herbs and other natural products to consultation regarding health issues .


8, Church Street, T&T Plaza, Mosan bus stop Shagari Estate, Ipaja, Lagos 


+234 901 215 06 43
+234 814 135 22 21


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