THYME: MORE THAN JUST A SPICE
Thyme is an herb from the mint family that you probably recognize from your spice set, but it’s so much more than a cooking ingredient. Thyme is used for swelling (inflammation) of the main ...
naturals
TRY THIS HERBS TO BALANCE YOUR HORMONES
Herbs for Hormone Balance 1. Maca Root Maca has long been a go-to supplement for women in menopause because it boosts the production of estrogen, ...
DO THESE FOODS IMPROVE YOUR VAGINA HEALTH?
Apart from bestowing you with pleasure, the vagina does many more things. It is a self-sufficient body part that even takes care of cleaning on its own. However, for it to function at its best, ...
10 HEALTH BENEFITS OF CUCUMBER YOU SHOULDN’T IGNORE
What Are Cucumbers? Long, lean, and green cucumbers are common garden crops. Although they are technically fruits related to watermelons and pumpkins, most people regard them as vegetables. ...
WHAT ARE THE 6 ESSENTIAL NUTRIENTS?
Everything a person's body need to operate cannot be produced by them. To sustain good health, humans must take the six basic elements through their food. A person's growth, health, and ability to ...
ARE RAISINS GOOD FOR YOU ?
Raisins are created by drying grapes either in the sun or in driers, which turns the grapes into golden, green, or black dried fruit. They are naturally sweet in flavor and are widely used in ...
5 TIPS FOR A HEALTHY LIFESTYLE
Here are some few tips to a healthy lifestyle 1.Limit Unhealthy Foods and Eat Healthy Meals: Do not forget to eat breakfast and choose a nutritious meal with more protein and fiber and less fat, ...
SWEET BENEFITS OF NEEM POWDER
As most of us know, NEEM is a natural herb. Also known as Azadirachta indica and Indian lilac, in India, neem has been used for different medicinal uses, The bark, leaves, and seeds are used to make ...
PROVEN HEALTH BENEFITS OF ASHWAGANDHA
One of the most crucial herbs in Ayurveda, a traditional alternative medicine founded on Indian ideas of natural healing, is ashwagandha. For thousands of years, people have taken ashwagandha to ...
WHAT YOU NEED TO KNOW ABOUT PEPTIC ULCER AND HERBS
When the stomach or small intestine's inner surface is attacked by digestive tract acid, peptic ulcers develop. A painful open sore that may bleed can be produced by the acid. A mucous layer covers ...