Gotu kola powder is a finely ground herbal supplement derived from the leaves of Centella asiatica, a staple in traditional Ayurvedic, Chinese, and Indonesian medicine. Revered as the “herb of longevity,” gotu kola is known for its rejuvenating effects on the body and mind. This nutrient-rich powder is a powerhouse of antioxidants, saponins, and phytochemicals, which contribute to its wide range of wellness benefits.

POTENTIAL HEALTH BENEFITS

• Cognitive Support: Enhances memory, focus, and overall brain function, making it a popular choice for supporting mental clarity.
• Skin Health: Promotes collagen production, aids in wound healing, and reduces the appearance of scars and stretch marks.
• Circulatory Health: Improves blood circulation and strengthens veins, beneficial for conditions like varicose veins and swelling.
• Stress Relief: Known for its adaptogenic properties, gotu kola helps combat stress and anxiety while promoting a sense of calm.
• Digestive Support: Aids in maintaining gut health and supports proper digestion.
• Anti-inflammatory Properties: Helps reduce inflammation, making it valuable for joint health and arthritis support.

POTENTIAL USES

• Smoothies and Drinks: Add to smoothies, juices, or herbal teas for a nutrient boost.
• Skincare Products: Mix into face masks or creams to enhance skin elasticity and hydration.
• Wellness Formulas: Incorporate into herbal blends for cognitive or stress support.
• Culinary Applications: Use in soups, broths, or traditional dishes for added flavor and nutrition

HOW TO USE

• As a Beverage: Blend into herbal teas, smoothies, or warm milk for a calming drink.
• In Recipes: Add to soups, sauces, or stews for subtle earthy flavors and nutritional benefits.
• For Skincare: Mix with water or rosewater to create a face mask that rejuvenates and soothes the skin.

PRECAUTIONS
While gotu kola is generally well-tolerated, it should be used in moderation. Avoid excessive consumption, particularly if pregnant, breastfeeding, or managing liver conditions. Consult a healthcare provider if you are on medication or have underlying health concerns.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.