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CHICKPEAS

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The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, chhanachana, or channagarbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high in protein. It is one of the earliest cultivated legumes, and 9,500-year-old remains have been found in the Middle East.

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The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, chhanachana, or channagarbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high in protein. It is one of the earliest cultivated legumes, and 9,500-year-old remains have been found in the Middle East.

The chickpea is a key ingredient in Mediterranean and Middle Eastern cuisines, used in hummus, and, when soaked and coarsely ground with herbs and spices then made into patties and fried, falafel. As an important part of Indian cuisine, it is used in salads, soups and stews, and curry, in chana masala, and in other food products that contain channa (chickpeas). In 2019, India was responsible for 70% of global chickpea production

HEALTH BENEFITS

  • Diabetes
  • Bone health
  • Blood pressure
  • Heart health
  • Cholesterol
  • Mental health
  • Digestion and regularity
  • Anemia

Specification: CHICKPEAS

Weight

100g, 1kg, 250g, 500g

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