Elderberry fruit powder is made from the dried, ground berries of the Sambucus nigra plant. These dark purple to black berries are known for their potent antioxidant properties and have long been used in traditional medicine to support immune health. Elderberry powder is a convenient and easy way to add the health benefits of elderberries to your diet. It has a rich, tart flavor that pairs well with teas, smoothies, and various recipes, making it a popular choice for natural wellness enthusiasts.

POTENTIAL HEALTH BENEFITS

• Immune System Support:
  • Elderberry powder is renowned for its immune-boosting properties, particularly in helping reduce the severity and duration of cold and flu symptoms.
• Rich in Antioxidants:
  • Packed with anthocyanins and flavonoids, elderberry powder is an excellent source of antioxidants, which help neutralize free radicals and protect cells from damage.
• Respiratory Health:
  • It is traditionally used to promote respiratory health by reducing inflammation and supporting the body’s natural defenses against viral infections.
• Anti-Inflammatory:
  • The powder’s anti-inflammatory properties can help reduce symptoms of inflammation and support joint and muscle health.
• Heart Health:
  • Elderberry is thought to support cardiovascular health by reducing oxidative stress and supporting healthy blood circulation.

POTENTIAL USES

• Herbal Tea:
  • Add elderberry powder to hot water for a soothing, immune-boosting tea, especially beneficial during cold and flu season.
• Smoothies and Juices:
  • Blend into smoothies, juices, or wellness shots for a quick and tasty way to get the benefits of elderberry.
• Health Supplements:
  • Add elderberry powder to homemade supplement capsules or incorporate it into health powder blends for added immune support.
• Culinary Use:
  • Use in baking, sauces, jams, or syrups for a nutritious and flavorful addition to your recipes.

HOW TO USE

• Stir into hot water to create a soothing, immune-boosting herbal tea.
• Add to smoothies, shakes, or juices for a nutrient-rich drink.
• Mix into health supplements or powders for added immune support.
• Incorporate into culinary dishes like baked goods or homemade sauces.

PRECAUTIONS

• Pregnancy and Nursing:
  • Consult with a healthcare provider before use during pregnancy or nursing.
• Allergies:
  • If you have a known allergy to elderberries or other plants in the Sambucus genus, avoid use.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.