PEPPERMINT LEAF

Peppermint is a plant in the mint family. The leaf and oil are used as medicine.
Peppermint oil is used for a long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). It is also used for indigestion (dyspepsia), spasms in the bowel, cracked nipples, bed sores (pressure ulcers), and tension headache. It is also used for many other conditions, but there is no good scientific evidence to support many of these uses.

HEALTH BENEFITS

• ease digestive upsets.
• help relieve tension headaches and migraines.
• freshen your breath.
• relieve clogged sinuses.
• improve energy.
• help relieve menstrual cramps.
• fight bacterial infections.
• improve your sleep.