Rehmannia Herb is a revered plant in Traditional Chinese Medicine (TCM), often considered one of the “great tonic herbs” for nourishing yin and restoring vitality. The root of the Rehmannia glutinosa plant is typically used, either fresh, dried, or steamed, depending on the desired therapeutic effect. It has a rich, earthy taste and a slightly sticky texture when fresh—hence the species name “glutinosa.”

Rehmannia is often included in herbal formulas that aim to support the kidneys, adrenal function, and overall hormonal balance. It is prized for its ability to replenish the body’s energy reserves, especially after long-term stress, fatigue, or illness.

POTENTIAL HEALTH BENEFITS

• Kidney and Adrenal Support: Traditionally used to tonify kidney essence and support adrenal health.

• Hormonal Balance: May aid in regulating hormonal fluctuations, especially in women experiencing menopause or irregular cycles.

• Blood Nourishment: Used in TCM to enrich the blood and improve circulation.

• Anti-Inflammatory: Contains iridoid glycosides and other compounds that may help reduce systemic inflammation.

• Immune Modulation: Supports immune health and resilience, especially in periods of weakness or recovery.

• Supports Longevity: Often found in herbal formulas aimed at rejuvenation, vitality, and healthy aging.

HOW TO USE

• As a Tea/Decoction: Simmer dried Rehmannia root in water to create a traditional herbal tea.

• In Herbal Formulas: Often blended with herbs like Dong Quai, Goji Berry, and Astragalus for synergistic effects.

• In Tonic Broths: Can be added to soups or broths for its health-boosting properties.

• Powder Form: Mix into smoothies or plant-based milk for daily support (especially if using the dried powder).

PRECAUTIONS

• Pregnancy and Breastfeeding: Consult your healthcare provider before use.

• Digestion Sensitivity: May cause loose stools or bloating in some individuals, especially in high doses.

• Not for Excess Conditions: According to TCM, Rehmannia may be too heavy for those with damp or phlegm-related imbalances.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.