Description
Sage is an herb. The leaf is used to make medicine. There are many species of sage. The two most common species are common sage (Salvia officinalis) and Spanish sage (Salvia lavandulaefolia). Sage is used for Alzheimer disease, diabetes, high cholesterol, and symptoms of menopause.
HEALTH BENEFITS
- High in several nutrients
- Loaded with antioxidants
- Support oral health.
- Ease menopause symptoms.
- Reduce blood sugar levels.
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