Fenugreek extract

Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times.
Benefits

• Reduce the risk of diabetes.
• Improve milk production and flow.
• Improve weight loss.
• Raise testosterone and boost sperm count.
• Reduce inflammation.
• Reduce the risk of heart and blood pressure conditions.
• Pain relief.