Cardamom powder is a finely ground form of the aromatic seeds from the Elettaria cardamomum plant. Renowned for its sweet, citrusy, and slightly spicy flavor, cardamom powder is a versatile spice widely used in culinary creations, traditional medicine, and wellness routines.

POTENTIAL HEALTH BENEFITS

• Digestive Support: Promotes healthy digestion and may help reduce bloating and discomfort.
• Rich in Antioxidants: Protects cells from free radical damage and supports overall health.
• Respiratory Health: May help soothe respiratory discomfort and support clear breathing.
• Mood Enhancer: Traditionally used to uplift mood and relieve stress.
• Heart Health: Contains compounds that may help support healthy blood pressure levels.

POTENTIAL USES

• Culinary Applications: Enhances the flavor of baked goods, desserts, curries, and beverages.
• Spice Blends: An essential ingredient in garam masala, chai mixes, and Middle Eastern spice blends.
• Wellness Drinks: Add to warm milk, smoothies, or teas for an aromatic and healthful boost.
• Homemade Remedies: Incorporate into DIY health tonics for digestive and respiratory support.

PRECAUTIONS

• Consult a healthcare provider before use, especially if pregnant, breastfeeding, or on medication.

This product is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.