Hemp seeds, often referred to as hemp hearts, are the small, nutrient-rich seeds of the Cannabis sativa plant. Packed with an impressive array of essential nutrients, these seeds are celebrated for their mild, nutty flavor and versatility in a wide range of culinary applications. Despite their source, hemp seeds contain negligible levels of THC and are entirely safe and legal for consumption.

POTENTIAL HEALTH BENEFITS

• Rich in Plant-Based Protein: A complete protein source containing all nine essential amino acids, ideal for vegetarians and vegans.
• Heart Health: High levels of omega-3 and omega-6 fatty acids support cardiovascular health.
• Digestive Support: A great source of fiber, promoting healthy digestion and regularity.
• Anti-inflammatory Properties: Contains gamma-linolenic acid (GLA), known to reduce inflammation in the body.
• Skin and Hair Health: Nutrients like vitamin E and essential fatty acids nourish skin and hair from within.

CULINARY USES

• Sprinkle: Add to salads, yogurt, oatmeal, or smoothie bowls for a nutritional boost.
• Blend: Use in smoothies or mix into batters for pancakes, muffins, or bread.
• Homemade Milk: Blend with water to create creamy hemp seed milk for dairy-free recipes.

STORAGE
Store in an airtight container in a cool, dry place. For extended freshness, refrigeration is recommended.

PRECAUTIONS

• People with certain allergies or sensitivities should consult a healthcare provider before consumption.
• Introduce gradually to avoid digestive discomfort.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.