BUCKWHEAT
Buckwheat (Fagopyrum esculentum), or common buckwheat, is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. The name “buckwheat” is used for several other species, such as Fagopyrum tataricum, a domesticated food plant raised in Asia.
Buckwheat (Fagopyrum esculentum), or common buckwheat, is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop. The name “buckwheat” is used for several other species, such as Fagopyrum tataricum, a domesticated food plant raised in Asia.
HEALTH BENEFITS
- It improves heart health
- promotes weight loss
- help manage diabetes
Specification: BUCKWHEAT
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