Burdock is a robust, biennial plant with large, broad leaves and distinctive purple flowers. It has a long history in traditional medicine for its detoxifying properties. The root of the burdock plant is the part most commonly used in herbal preparations, often as an extract. It is known for its earthy, slightly sweet flavor and is used in both culinary and medicinal applications.

POTENTIAL HEALTH BENEFITS

• Detoxification: Burdock is believed to promote detoxification by helping the liver eliminate toxins from the body.
• Supports Skin Health: Known for its anti-inflammatory properties, burdock extract can help improve skin conditions such as acne, eczema, and psoriasis.
• Antioxidant Properties: Contains powerful antioxidants, like phenolic acids, that protect cells from oxidative stress and support overall health.
• Supports Digestive Health: Helps improve digestion and reduce bloating and discomfort. It may also act as a mild diuretic to support kidney function.
• Promotes Healthy Circulation: Can help improve circulation by cleansing the blood, making it useful for those with poor circulation or skin issues related to blood flow.

COMMON USES

• Herbal Teas: Burdock root extract is commonly added to herbal teas for its detoxifying and skin-enhancing effects.
• Tinctures and Supplements: Available in liquid form as a tincture or in capsules, burdock extract is often used for digestive and detoxification support.
• Topical Applications: Used in skincare products to help with acne and skin inflammation.
• Culinary Uses: The root is used in Asian cuisine, particularly in Japan, where it’s known as “gobo,” and is added to soups, stir-fries, and salads.

PRECAUTIONS

• Pregnancy and Breastfeeding: Not recommended for use during pregnancy or breastfeeding unless under medical supervision.
• Allergies: Those with allergies to ragweed, daisies, or chrysanthemums should avoid using burdock as it may cause allergic reactions.
• Blood Pressure and Diabetes: Burdock may lower blood pressure or interact with diabetes medications, so it’s important to consult a healthcare provider before use if you are on these medications.

USAGE SUGGESTION
Add the recommended dose of burdock extract to smoothies, teas, or juices for a natural detox boost. It can also be used in topical skincare for soothing and healing benefits.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.