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MULBERRY DRY FRUIT (BLACK)
₦4,500.00 – ₦30,000.00
Common Name: Mulberry
Botanical Name: Morus alba
Origin: China
Mulberries are small, sweet, and juicy fruits that come from the Morus tree, native to parts of Asia, Europe, and the Americas. The dried form of the mulberry is a popular snack that preserves the fruit’s nutrients, offering a concentrated source of antioxidants, vitamins, and minerals. Mulberries have a unique sweet-tart flavor and are enjoyed as a healthy snack or ingredient in a variety of recipes. They are commonly used in smoothies, baked goods, and granola, or simply enjoyed on their own.
POTENTIAL BENEFITS
- Rich in Antioxidants: Mulberries are high in antioxidants, particularly resveratrol, which helps protect the body from oxidative stress, supports cellular health, and promotes overall well-being.
- Immune System Support: With a significant amount of vitamin C, mulberries help boost the immune system and protect against infections and illnesses.
- Supports Healthy Blood Sugar Levels: Mulberries have been shown to help regulate blood sugar levels, making them a beneficial snack for individuals with diabetes or those managing blood sugar.
- Promotes Heart Health: The antioxidants and anthocyanins found in mulberries contribute to heart health by supporting healthy blood vessels, improving circulation, and reducing inflammation.
- Rich in Iron: Mulberries are an excellent source of iron, making them beneficial for those with anemia or those looking to support healthy red blood cell production.
- Gut Health: The high fiber content in mulberries supports digestive health, promotes regular bowel movements, and helps maintain a healthy gut microbiome.
- Skin Health: Mulberries can help improve skin texture and reduce signs of aging, as they support collagen production and protect against UV damage.
HOW TO USE
- As a Snack: Enjoy dried mulberries on their own as a healthy and satisfying snack, packed with nutrients and antioxidants.
- In Smoothies: Add dried mulberries to your smoothies for a natural sweetness and a boost of vitamins, minerals, and antioxidants.
- In Baking: Incorporate mulberries into baked goods like muffins, cakes, or cookies for a fruity touch and extra health benefits.
- In Salads: Sprinkle dried mulberries on top of salads for a sweet contrast and an added burst of nutrition.
- In Granola or Oatmeal: Mix dried mulberries into granola or oatmeal for a nutrient-packed breakfast option.
- As a Topping: Use dried mulberries as a topping for yogurt, cereal, or acai bowls to enhance the flavor and nutrient content.
PRECAUTIONS
- Allergy Alert: Individuals with allergies to other fruits or berries may want to exercise caution when trying mulberries for the first time.
- Diabetic Considerations: While mulberries are known to support healthy blood sugar levels, individuals with diabetes should monitor their intake and consult with a healthcare provider to ensure they fit into their dietary plan.
- Excessive Consumption: Eating large amounts of dried mulberries may cause digestive upset due to their fiber content. It is advisable to start with small portions and gradually increase as needed.
This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.
Weight | 100g, 1kg, 250g, 500g |
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