The rainy season offers new energy and vitality to the landscape. It is the ideal time to take advantage of nature’s wealth and harness the power of organic herbs. These green wonders not only add taste to your kitchen masterpieces, but they also provide numerous health benefits. In this post, we’ll look at ten organic herbs that are good for the rainy season.
1. Mint (Mentha App.)
Mint is a multipurpose herb that flourishes in the wet climate. Its energizing aroma and cooling characteristics make it great for infusing water, preparing relaxing teas, and adding to salads and desserts. Mint is a must-have plant during the rainy season since it improves digestion, soothes nausea, and functions as a natural decongestant.
2 Holy Basil (Ocimum sanctum)
Holy Basil, also referred to as Tulsi, is valued in Ayurvedic medicine for its multiple health advantages. The immune system is strengthened by this ancient herb, which also helps fight respiratory infections and lower stress levels.
3. Thyme
Thyme is a fragrant herb that thrives in slightly damp soil and cooler temperatures, making it perfect for the rainy season. This herb is packed with vitamins and minerals and is known for its antiseptic and expectorant properties, which can be beneficial during the rainy season when colds and flu are common.
4. Tumeric
Known for its vibrant yellow color and powerful medicinal properties, turmeric is a versatile herb that thrives in the rainy season. Its active compound, curcumin, is a potent anti-inflammatory agent, helping to boost the immune system and alleviate joint pain. Adding a pinch of turmeric to your soups, stews, or golden milk can keep you feeling warm and healthy during the rainy days.
5. Oregano
Oregano is a robust herb that flourishes in the moist conditions of the rainy season. It adds a savory, earthy flavor to a variety of dishes, particularly those of Mediterranean origin. This herb is packed with antioxidants, vitamins, and minerals, making it a valuable addition to your rainy-season diet.
6. Chives
Herbs that can easily be grown in the wet season include chives, which are hardy. Their subtle onion flavor improves omelets, salads, and many other foods. Chives are a good source of potassium and calcium as well as vitamins A and C, which can strengthen your immune system and general health during the rainy season.
7. Sage
Sage is a resilient herb that can handle the increased moisture of the rainy season. Its earthy flavor complements various dishes, and its antiseptic properties make it a valuable addition to your culinary and medicinal arsenal. Sage tea can be used to soothe sore throats and alleviate coughs.
