General health post
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BENEFITS OF DRIED GRAPES (RAISINS)
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‏ Raisins are created by drying grapes either in the sun or in driers, which turns the grapes into golden, green, or black dried fruit. They are naturally ...

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8 FOODS TO EAT TO MANAGE BLOOD SUGAR
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When your blood sugar levels are higher than normal, carbohydrates such as cereals, pasta, fruits, milk, dessert and bread are usually responsible. When one is ...

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NATURAL REMEDIES FOR MUSCLE AND JOINT PAINS
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The most common causes of muscle and joint pains are stress, tension, overuse, and minor injuries, but the good news is that this type of pain is usually ...

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TRY THESE 5 HEALTH TIPS TO BOOST TOUR BODY’S IMMUNITY
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Your immune system is your first line of defense when you’re battling a common cold, flu or other cold-weather illness. Your immune system helps you heal and ...

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5 WAYS TO BE KIND TO YOUR LIVER
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Your liver, the second-largest organ in your body, performs 500 essential functions. According to Dr. Alqahtani, "Your liver eliminates all poisons, clears ...

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HOW TO KEEP YOUR EYES HEALTHY
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Try not to underestimate your eyes. Find these simple ways to keep your peepers solid. 1. Eat Well Great-eye well-being begins with the food on your plate. ...

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15 COMMON HEALTH PROBLEMS AND NATURAL WAYS TO SOLVE THEM
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Natural health remedies are having a serious moment on solving Ab lot of common health issues. So, if you want to try out natural solutions to common health ...

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5 AYURVEDIC HERBS FOR A GLOWING SKIN
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The cosmetic industry is full of "miracle" skincare products that promise to solve any and all skin problems. However, many of these products, despite their ...

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DREAMING ABOUT GLOWING SKIN :LEMON BUTTER IS THE ANSWER
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LEMON BUTTER The most well-known African product, lemon butter, has its roots in Guinea. It is mostly composed of lemon peel and seeds and Asarth, and it ...

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SHEA BUTTER BENEFITS ON THE SKIN
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Shea nuts from the shea tree are processed to produce shea butter, a natural vegetable fat. It may be good for the skin and hair in addition to being ...

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HEALTH TIPS AND FITNESS THAT WILL KEEP YOU IN GOOD HEALTH
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Think you’re leading a healthy lifestyle? Aside from occasionally veering off the path, most of us think we do a fair job of maintaining our health with good ...

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INFERTILITY SIGNS MEN SHOULD WATCH OUT FOR !!
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What is male infertility? A couple is considered infertile if they have been unable to get pregnant after one year of frequent ...

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