Cassia seeds are the small, dark brown seeds harvested from the pods of the Senna obtusifolia plant. Renowned in traditional medicine, these seeds have been used for centuries to promote health and wellness. With their subtle earthy flavor, cassia seeds are often incorporated into herbal teas, health blends, and traditional remedies.

POTENTIAL HEALTH BENEFITS

• Supports Eye Health: Known to help alleviate eye strain, redness, and dryness, cassia seeds are often used for improving visual clarity.
• Digestive Aid: Promotes smooth digestion, helping to relieve constipation and improve gut health.
• Detoxification: Assists in flushing toxins from the body and supports healthy liver function.
• Calming Properties: Contains natural compounds that promote relaxation and help manage stress and insomnia.
• Weight Management: May help regulate appetite and support healthy metabolism, making it a popular choice in weight management programs.
• Anti-Inflammatory Effects: Helps reduce inflammation, offering relief for sore muscles and joints.

POTENTIAL USES

• Herbal Teas: Infuse cassia seeds in warm water for a soothing, detoxifying tea.
• Health Blends: Add to herbal remedies or pair with other ingredients for enhanced wellness benefits.
• Skin Applications: Occasionally used in traditional skincare remedies to soothe irritation and promote clear skin.
• Culinary Uses: Rarely used as a mild flavoring in some traditional dishes.

HOW TO USE

• Steep 1–2 teaspoons of cassia seeds in hot water for 10–15 minutes to make a tea.
• Combine with other herbs or teas to enhance its benefits and flavor profile.

PRECAUTIONS

• Avoid excessive use, as cassia seeds may cause mild laxative effects.
• Not recommended for pregnant or nursing individuals without consulting a healthcare provider.

This product is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.