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Hazel nut

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The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste.

The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste. Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals. Here are seven evidence-based health benefits of hazelnuts.

  • Full of Nutrients. Share on Pinterest.
  • Loaded With Antioxidants
  • Good for the Heart
  • Linked With Lower Rates of Cancer.
  • Could Decrease Inflammation.
  • May Help Lower Blood Sugar Levels.
  • Easy to Add to Your Diet.

Specification: Hazel nut

Weight

100g, 1kg, 250g, 500g

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