Ajwain, also known as carom seeds, is a small, aromatic seed with a strong, distinctive flavor reminiscent of thyme. These seeds are a staple in Indian, Middle Eastern, and North African cuisines and have been used for centuries in traditional medicine. Ajwain is renowned for its digestive and anti-inflammatory properties, making it a popular remedy for various health concerns.

POTENTIAL HEALTH BENEFITS

• Digestive Support: Contains thymol, which stimulates digestive enzymes and helps alleviate indigestion, bloating, and gas.
• Relief from Acidity: May reduce symptoms of acidity and heartburn when consumed after meals.
• Anti-inflammatory Properties: Helps soothe inflammation in the gut and joints.
• Respiratory Health: Acts as a natural expectorant, providing relief from coughs, asthma, and bronchitis.
• Antimicrobial Properties: Helps combat bacteria, fungi, and other pathogens, promoting overall wellness.
• Weight Management: May aid in boosting metabolism and improving fat digestion.
• Menstrual Health: Traditionally used to ease menstrual cramps and irregularities.

PRECAUTIONS

• Excessive Use: Overconsumption may lead to nausea, dizziness, or irritation in some individuals.
• Pregnancy and Breastfeeding: Use with caution during pregnancy; consult a healthcare provider, as it may stimulate uterine contractions in high doses.
• Allergies: Rare allergic reactions may occur; discontinue use if symptoms like rash or itching develop.
• Interaction with Medications: May interact with medications for blood pressure, diabetes, or anticoagulants. Consult your doctor before use.

These statements have not been evaluated by the Food and Drug Administration (FDA). This product is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.