‏ Raisins are created by drying grapes either in the sun or in driers, which turns the grapes into golden, green, or black dried fruit. They are naturally ...

When your blood sugar levels are higher than normal, carbohydrates such as cereals, pasta, fruits, milk, dessert and bread are usually responsible. When one is ...

The most common causes of muscle and joint pains are stress, tension, overuse, and minor injuries, but the good news is that this type of pain is usually ...

Your immune system is your first line of defense when you’re battling a common cold, flu or other cold-weather illness. Your immune system helps you heal and ...

Your liver, the second-largest organ in your body, performs 500 essential functions. According to Dr. Alqahtani, "Your liver eliminates all poisons, clears ...

Try not to underestimate your eyes. Find these simple ways to keep your peepers solid. 1. Eat Well Great-eye well-being begins with the food on your plate. ...

Natural health remedies are having a serious moment on solving Ab lot of common health issues. So, if you want to try out natural solutions to common health ...

LEMON BUTTER The most well-known African product, lemon butter, has its roots in Guinea. It is mostly composed of lemon peel and seeds and Asarth, and it ...

Shea nuts from the shea tree are processed to produce shea butter, a natural vegetable fat. It may be good for the skin and hair in addition to being ...

Think you’re leading a healthy lifestyle? Aside from occasionally veering off the path, most of us think we do a fair job of maintaining our health with good ...