5 COMMON CAUSES OF BLOATING
We all go through several changes as a result of social or physical distance, including what we eat, how much exercise we get, and how we go about our daily activities. With so much change occurring ...
Health Blog
10 HEALTH BENEFITS OF CUCUMBER YOU SHOULDN’T IGNORE
What Are Cucumbers? Long, lean, and green cucumbers are common garden crops. Although they are technically fruits related to watermelons and pumpkins, most people regard them as vegetables. ...
10 SIGNS YOU SHOULD GO SEE THE DOCTOR
Do I need to see a doctor? Contrary to what you may believe, seeing the doctor isn't always necessary for serious conditions or accidents. A cough was the most frequent cause of illness-related ...
WHAT ARE THE 6 ESSENTIAL NUTRIENTS?
Everything a person's body need to operate cannot be produced by them. To sustain good health, humans must take the six basic elements through their food. A person's growth, health, and ability to ...
ARE RAISINS GOOD FOR YOU ?
Raisins are created by drying grapes either in the sun or in driers, which turns the grapes into golden, green, or black dried fruit. They are naturally sweet in flavor and are widely used in ...
5 TIPS FOR A HEALTHY LIFESTYLE
Here are some few tips to a healthy lifestyle 1.Limit Unhealthy Foods and Eat Healthy Meals: Do not forget to eat breakfast and choose a nutritious meal with more protein and fiber and less fat, ...
SWEET BENEFITS OF NEEM POWDER
As most of us know, NEEM is a natural herb. Also known as Azadirachta indica and Indian lilac, in India, neem has been used for different medicinal uses, The bark, leaves, and seeds are used to make ...
PROVEN HEALTH BENEFITS OF ASHWAGANDHA
One of the most crucial herbs in Ayurveda, a traditional alternative medicine founded on Indian ideas of natural healing, is ashwagandha. For thousands of years, people have taken ashwagandha to ...
WHAT YOU NEED TO KNOW ABOUT PEPTIC ULCER AND HERBS
When the stomach or small intestine's inner surface is attacked by digestive tract acid, peptic ulcers develop. A painful open sore that may bleed can be produced by the acid. A mucous layer covers ...
DIFFERENCE BETWEEN HEALTHY AND UNHEALTHY FATS
There has been a lot of contradicting advice concerning how much fat to include in your diet, from the low-fat diet fads of the 1990s to the high-fat ketogenic diet. Each healthy, balanced diet ...
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