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Food

BENEFITS OF DRIED GRAPES (RAISINS)

BENEFITS OF DRIED GRAPES (RAISINS)

‏ Raisins are created by drying grapes either in the sun or in driers, which turns the grapes into golden, green, or black dried fruit. They are naturally sweet in flavor and are widely used in ...

8 FOODS TO EAT TO MANAGE BLOOD SUGAR

8 FOODS TO EAT TO MANAGE BLOOD SUGAR

When your blood sugar levels are higher than normal, carbohydrates such as cereals, pasta, fruits, milk, dessert and bread are usually responsible. When one is diabetic, a meal plan is very important ...

5 WAYS TO BE KIND TO YOUR LIVER

5 WAYS TO BE KIND TO YOUR LIVER

Your liver, the second-largest organ in your body, performs 500 essential functions. According to Dr. Alqahtani, "Your liver eliminates all poisons, clears medications from your body, and metabolizes ...

HEALTH BENEFITS OF CONSUMING GARDEN EGG

HEALTH BENEFITS OF CONSUMING GARDEN EGG

Garden eggs are a wonderful complement to any meal and are a fantastic source of nutritional fiber, minerals, and vitamins. The wonderful vitamins included in this fruit are vitamin B1, potassium, ...

10 MUST HAVE HERBS AND SPICES !!!

10 MUST HAVE HERBS AND SPICES !!!

The sheer number of different herbs and spices you can find in grocery stores these days is enough to make any home cook’s head spin. In fact, I think that most home cooks have a very small comfort ...

8 HEALTH BENEFITS OF ROSE PETALS

8 HEALTH BENEFITS OF ROSE PETALS

Have you ever wondered that a rose flower can actually shower you with numerous health benefits that you ever thought of? This flower exerts a positive effect on your body, mind and skin and has been ...

BENEFITS OF HERBAL MEDICINE

BENEFITS OF HERBAL MEDICINE

The use of herbal medicine dates back to early civilizations. It entails the use of plants as medicines to cure illness and improve people's overall health and wellness. Some plants should be used ...

6 PROVEN HEALTH BENEFITS OF GREEN TEA

6 PROVEN HEALTH BENEFITS OF GREEN TEA

Numerous studies have praised green tea's potential health advantages, making it the world's healthiest beverage. This is because it has the greatest concentration of antioxidants of any tea. ...

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